Tag Archives: tips

The Impostor Syndrome

25 Jul

70% of all people feel like fakes at one time or another. Some 30% have it to the degree that it interferes with their work and their life. A phenomenon labeled Impostor Syndrome.

A psychological research from the early 1980’s found that many women especially skilled professionals had high levels of self-doubt. The more successful they become, the more they feel like frauds. They feel as though they’re fooling people. There’s a conflict between their self-image and external reality.

This is certainly true of some of the females I’ve spoken to who believe:

  • Am I going to be found out one day at work for not knowing enough?
  • Did I get this job by fluke?
  • Is my partner with me because I’m low maintenance and doesn’t really find me attractive?
  • Do my friends really like me or just putting up because of how long they’ve known me?

Reading a recent article in Shortlist magazine on Impostor Syndrome (IS), it confirmed my long held belief on this. I share below five practical tips on how to unlock IS and live the life you deserve. Continue reading

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15 Smart Rules for a Healthy Relationship

17 May

To add a dose of sense and sensibility to Sentinel’s ‘Guerrilla Dating Tactics’, here are 15 (chivalrous) ways to keep your relationship working. Of course, there is no shortcut to bliss, but this’ll serve you right in 90% of cases.

Continue reading