Tag Archives: happiness

Think Often of One and Two

3 Aug

Not long ago I read a passage which I found to be wonderfully wise. Its depth lies in its clarity of thought and simplicity of expression. It was from a book on Confucius, one of China’s famous thinkers and philosophers. I share it with you below. 

May it help you focus on whatever is good in every situation and delight in those one or two things which go your way – every day! 

I once read an essay by the famous Taiwanese writer Lin Qingxuan, about a friend who asked him for a piece of calligraphy to hang in his study. The friend said to him: ‘Write me something that is extremely simple, but which will be helpful to me when I see it every day.’ He thought for a long time, and then wrote just four Chinese characters: ‘Think Often of One and Two.’

That friend did not understand, and  Continue reading

STOP! Take a break!

26 Jul

Have you ever felt like this?

You wake up in the early hours of the morning in attempt to yet again cram in as much into one day as possible, work flat out in your non-contracted 12 hour shift, leave work, pick up an unhealthy bite, deceive your mind into believing it has full focus and concentration for the next after-work endeavour, work for a few more hours, get to bed in the early hours of the morning only for the cycle to repeat itself again. If you have ever had a dissertation to complete, new business venture to get up and running or extra-curricular activity to pursue, you can probably relate to the above.

Now if you’re like me you’ll probably convince yourself into thinking that continuing at such a ridiculous pace is justifiable because of motivational mantras such as, “I am still young and able”, “It’s only for a season” or “Perseverance is key”.

I’m here to tell you this…

STOP! Take a break! Continue reading