Tag Archives: fear

The Impostor Syndrome

25 Jul

70% of all people feel like fakes at one time or another. Some 30% have it to the degree that it interferes with their work and their life. A phenomenon labeled Impostor Syndrome.

A psychological research from the early 1980’s found that many women especially skilled professionals had high levels of self-doubt. The more successful they become, the more they feel like frauds. They feel as though they’re fooling people. There’s a conflict between their self-image and external reality.

This is certainly true of some of the females I’ve spoken to who believe:

  • Am I going to be found out one day at work for not knowing enough?
  • Did I get this job by fluke?
  • Is my partner with me because I’m low maintenance and doesn’t really find me attractive?
  • Do my friends really like me or just putting up because of how long they’ve known me?

Reading a recent article in Shortlist magazine on Impostor Syndrome (IS), it confirmed my long held belief on this. I share below five practical tips on how to unlock IS and live the life you deserve. Continue reading

Feel the fear and do it anyway

16 May

This ad appeared on the Sports Illustrated magazine in 1992. It features a quote by Barry Sanders of Detroit Lions (NFL), widely regarded as one of the greatest American football running backs ever to play the game. 

  

Be inspired. 

  

  Continue reading